Oven-Baked Chicken Wings

Oven-Baked Chicken Wings (Gluten-free)

These gluten-free oven wings have great flavor and texture, you won't know they weren't deep fried in breading!
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Appetizer, Main Course
Cuisine American
Servings 6
Calories 340 kcal


  • 2.5 pounds chicken wings
  • 1/3 cup almond flour or almond meal
  • 1 tablespoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 4 tablespoons butter


  • Preheat oven to 425. Line large jelly roll pan with foil. Place butter on foil and place in oven until melted. Remove from oven.
  • While butter is melting, combine flour and spices into a large bowl. Place thawed and dried chicken wings in bowl one at a time; toss to coat.
  • Place chicken wings on baking sheet with melted butter. Return to oven; bake 30 minutes.
  • Remove pan from oven; flip each chicken wing. Return to oven and bake about 15 minutes more or until chicken is cooked through.


These chicken wings make a delicious appetizer or a main dish. Serve them as is, or with blue cheese dressing.
Keyword Oven-baked chicken wings gluten free

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