Apple Cinnamon Mug Cake

Apple Cinnamon Mug Cake

  • Servings: 1 mug
  • Time: 5 mins
  • Difficulty: easy
  • Print


Credit: thewanderingrd.com

Ingredients

  • 1/4 apple, finely diced
  •  1 T. butter or coconut oil
  • pinch of salt
  • 2 1/2 T. almond flour
  • 1 T. walnuts
  • 1/4 t. cinnamon
  • 1 egg
  • 1 t. maple syrup

Directions

  1. Place diced apple into mug. Top with butter or coconut oil and salt. Microwave 1 minute to melt butter and cook apples.
  2. Add almond flour, walnuts, cinnamon and egg; stir. Microwave an additional minute.
  3. Top with 1  teaspoon maple syrup.

Add fresh whipped cream and it takes it from breakfast to dessert.