Combine ingredients into Vitamix or other high powered blender.
Turn blender on LOW and quickly increase the speed to about 7. Watch carefully, and you will SEE when it stops sloshing around as a liquid at the same time you HEAR the change in the noise the blender is making. After only about 10 seconds, it's done! Stop then, or you'll have butter!
Notes
Add a spoonful of fresh whipped cream onto your fruit or a better-for-you chocolate mug cake (gluten free and grain free) and indulge a little!