Easy Tofu Stir-Fry

Easy Tofu Stir-Fry

Frozen veggies make this stir-fry even easier! You don't even have to thaw them.
Total Time 20 minutes
Course Main Course
Cuisine Asian
Servings 6 to 8


  • 2 blocks baked tofu I prefer organic
  • 4 cups bell peppers I like Trader Joe's frozen peppers, 1 lb. bag
  • 4 cups broccoli or mixed stir-fry vegetables I like Trader Joe's stir-fry vegetables without an added sauce, 1 lb. bag
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons coconut oil
  • sesame seeds optional


  • 1/2 cup

    soy sauce or coconut aminos

  • 2 tablespoons

    fresh grated ginger

  • 2 tablespoons

    maple syrup

  • 1 tablespoon tapioca starch or corn starch


  • Heat coconut and sesame oils in a large skillet or wok over medium-high heat. Add all vegetables and saute for about 5 to 6 minutes, stirring often.
  • Combine the sauce ingredients. Add sauce and baked tofu to vegetables in wok. Stir until heated.


This tofu stir-fry can be served over brown rice or cauliflower rice.
Keyword Easy tofu stir-fry

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.