Easy Tofu Stir-Fry

Easy Tofu Stir-Fry

  • Servings: 6 to 8
  • Difficulty: easy
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Frozen veggies make this stir-fry even easier! You don’t even have to thaw them.
  • 2 blocks of baked tofu (I prefer organic)
  • 4 cups of bell peppers (I like Trader Joe’s frozen peppers, 1 lb. bag)
  • 4 cups broccoli or other stir-fry vegetables (I like Trader Joe’s stir-fry vegetables without an added sauce, 1 lb. bag)
  • 2 T. toasted sesame oil 
  • 2 T. coconut oil
  • sesame seeds (optional)


  • 1/2 cup soy sauce or coconut aminos
  • 2 T. fresh grated ginger
  • 1 to 2 T. maple syrup
  • 1 T. tapioca starch


  1. Heat coconut and sesame oils in a large skillet or wok over medium-high heat. Add all vegetables and saute for about 5 to 6 minutes, stirring often.
  2. Combine the sauce ingredients. Add sauce and baked tofu to vegetables in wok. Stir until heated.

This tofu stir-fry can be served over brown rice or cauliflower rice.

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