Easy Pumpkin Spice Pancakes

Pumpkin Spice Pancakes (Low Carb, Gluten Free, Grain Free)

  • Servings: 2 (Makes 6 to 7 pancakes)
  • Difficulty: easy
  • Print


  • 4 egg
  • 1/2 cup pumpkin
  • 2 T. coconut flour
  • 1/2 t. pumpkin pie spice
  • 1/2 t. cinnamon
  • 1/4 t. baking powder


  1. Combine all ingredients in a high-powered blender until well-combined.
  2. Heat a cast-iron skillet on medium heat. Melt a little butter or coconut oil to prevent sticking. 
  3. Spoon 2 to 3 tablespoons of batter to form a silver dollar pancake. Use the back of a spoon to spread it evenly into a circle. Cook 2 to 3 minutes or until pancake is cooked on one side.
  4. Carefully flip pancakes with a large spatula; they are more delicate than typical pancakes. Cook another 2 to 3 minutes until cooked through.

Serve pancakes with one to two teaspoons of pure maple syrup. Enjoy the taste of fall!